HIIT… me with your best shot and yoga!
Come join us this Saturday and all Saturdays for a FREE full body, body weight work out and a delicious yoga flow cool down.
Work out 🏋🏼♀️ 30 min
Yoga 🧘♀️ 30 min
Bring a mat – if you have one ( we have extras)
And sunscreen (we are outside)